Life without a vision can feel like you are drifting aimlessly with no purpose or direction. Having a vision brings us absolute clarity and is what drives our decisions and actions that ultimately bring us fulfilment. In our session we will create a vision for how you see yourself living your best life.

This session is designed to help you gain clarity around creating new behaviours moving forward.

You will complete a comprehensive ‘Wellness Assessment’ prior to our meeting. This will help us assess your current wellness situation, identify changes you want to make and discover why change is important to you.

During this session (approximately 1.5 hours) you will develop;

• Your own personal vision of what you want your life to look like.
• Set 3 monthly goals as well as weekly goals.
• We will identify obstacles to these changes.
• Develop strategies to overcome them so you feel confident and empowered moving forward.
• You will take away a guided action plan as well as tools and resources to assist you with keeping on track when the going gets tough.

This session is offered by phone or skype and is confidential.