17 Dec “Thrive” – SOLD OUT
Thursday 23rd February, 7pm-9pm
Kickstart your journey to health and wellness in the New Year.
Designed for busy women who want to improve their lifestyle and work towards optimum health.
This is a two hour hands on and interactive workshop where participants will learn;
- How being ‘busy’ is hurting our health.
- How to create your own wellness vision.
- How to form healthy habits that fit into your busy lives.
- Ways to achieve immediate positive and sustainable change that won’t turn your life upside down.