17 Dec “Thrive” – SOLD OUT

Thursday 23rd February, 7pm-9pm

Kickstart your journey to health and wellness in the New Year.

Designed for busy women who want to improve their lifestyle and work towards optimum health.

This is a two hour hands on and interactive workshop where participants will learn;

• How being ‘busy’ is hurting our health.
• How to create your own wellness vision.
• How to form healthy habits that fit into your busy lives.
• Ways to achieve immediate positive and sustainable change that won’t turn your life upside down.