Being a teenager can be incredibly challenging. Between the demands of school, family, and friendships, your teen may be feeling overwhelmed, uncertain, or struggling with self-doubt. It’s normal for them to question if they’re good enough, smart enough, or fitting in. I’m here to provide compassionate support, helping your teen navigate these feelings and build the confidence they need to thrive. Together, we’ll work on managing tough emotions, nurturing positive relationships, developing healthy habits, and helping them embrace who they are with strength and self-assurance.