Changing and creating new behaviours and then embedding them as habits requires time, sustained effort and commitment for positive, lasting results. This package is ideal for those who want to make a significant investment in their wellbeing.
You will uncover what has been holding you back. We will work together to remove obstacles and come up with strategies using your strengths. You will gain a clear vision for your future, have clarity, systems, new routines and a confident skill set geared towards optimal health and wellbeing. We can do this together.
Comprehensive Wellness Assessment (completed prior to our initial session)
This will help us assess your current wellness situation, identify changes you want to make and discover why change is important to you.
Initial Session (approx. 1.5 hours)
During this session you will;
In addition, 9 x weekly sessions (approximately 45 mins each)
These sessions will assist you assess how you are going and help you refocus if you are off track.
At the conclusion of our sessions you will feel energised, inspired and empowered. You will have more time, have greater balance, be more in control and feel like you are aligned with your true self.
All consults are offered by phone or skype and are confidential.
Apply for your complimentary 20 minute consultation via phone or skype. In this obligation free session we’ll have a chat and explore how we could potentially work together to achieve maximum results for you.
Contact me to learn more or find out how we can work together to help you regain control, find balance and develop healthy habits towards experiencing a more fulfilling life.