let me introduce myself

Hi I’m Megan and I am passionate about supporting and empowering busy women towards achieving a healthy, balanced and fulfilling life. Women today are hardworking, high achieving, awesome, capable, loving amazing humans but we are also time poor, overcommitted and exhausted. I provide health and lifestyle solutions for busy women.

I am a wife, a mother of three and friend to many. I am also a wellness ambassador, fitness freak, fashion lover and inspiration junkie. My own health and wellbeing is a priority for me and working towards being the best version of ‘me’ is a commitment I make to myself every day. I have enjoyed a stimulating career and to many on the outside they would probably say I had my game together.

I was also a self-confessed people pleaser with a massive tendency to overload myself and overcommit. I had very high expectations of myself, all self-imposed, so having recently held a senior management role, coupled with a husband who travels for work and three very busy children the cracks started to appear. I was moving through my days putting one foot in front of the other and doing what needed to be done. I was showing up but not really being present in my own life. I was running on adrenalin and juggling so many balls (pretty well) but I was missing opportunities for connectedness and happiness. I had become impatient, disconnected, wired and exhausted. Something had to give.

I decided I didn’t want to live like this anymore. I was tired of feeling anxious and always rushing. I had moved too far away from my values and the people I really care about. Anyway, I decided to leave corporate life in favour of building my dream business with a flexible working lifestyle. ‘Chasing Sunrise’ was created in 2015 and is a culmination of all the things I love. This decision also proved to be a real investment in my own well-being and I have emerged healthier, happier, calmer, more balanced and certainly more present in my own life!

Any regrets? Definitely not. I feel incredibly grateful to be living out my passion and purpose by inspiring others to improve their wellness. Life can be so much more than just ‘getting by’ and keeping your head above water. Life is for living, for thriving and flourishing.

My mix of education, skills and experience is unique. I have Health Science degree, I am an accredited Lifestyle, Food and Wellness Coach and I am a certified Level III Fitness Trainer. I have a strong background in Corporate Health and Event Management and for the past 6 years I have worked as General Manager for one of Australia’s leading Foundations that inspires and empowers girls and women to fulfil their potential.

I understand where you’re at, I’ve been there! Let’s work together so you can move forward with confidence. I am completely there for you; to support you towards being empowered, inspired and energised, to look, feel and be your best. I partner with clients just like you to provide guidance and support towards simple, sustainable changes that empower you for positive, lasting results. Change is not easy, but with the right support and plan it is possible.

Want to learn more? Click here to read a post of mine titled ‘There has to be more to life right?’